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Evidence LibraryPostpartum and the first yearThe real timeline
Evidence Library · The real timeline

What the first three months actually look like

Two out of three women are exhausted, almost half have back pain, and nearly one in three has a perineum that still hurts.

A study in Melbourne followed 1,507 women through their first pregnancy and asked them, at set points, what was actually wrong. Not what was serious enough to report. What was there.

67%
Tiredness
First three months
47%
Back pain
First three months
30%
Painful perineum
First three months
SymptomWomen reporting it in the first 3 months
Tiredness67%
Back pain47%
Breast problems37%
Painful perineum30%
Urinary incontinence29%

A separate survey took a different approach. It went to every woman who gave birth in one Australian state across a two-week period, and asked her six to seven months later. Of the 1,336 who replied, 94% reported at least one health problem in the first six months. Tiredness 69%, backache 43.5%, sexual problems 26.3%, haemorrhoids 24.6%, perineal pain 21%.

And this, which is the reason the guide exists: a quarter of them had not talked to any health professional about their own health since the birth. Of the women who did have problems, 49% said they would have liked more help or advice.

Both studies are Australian, and the survey was done in 1993 with 62.5% of women replying, so do not take 94% as a current American number. What travels is the shape. Almost everyone has something. Most of it is invisible from the outside. A large minority of it never reaches a clinician at all.

If you are keeping a mental list of things that are probably not worth mentioning"I have a list of small things. Can I read you all of them, and you tell me which ones matter?"
"None of these are emergencies. I would still like them written down."
Where this comes from:
554. Woolhouse H, Gartland D, Perlen S, Donath S, Brown SJ. Physical health after childbirth and maternal depression in the first 12 months post partum: results of an Australian nulliparous pregnancy cohort study. Midwifery. 2014;30(3):378-84.
556. Brown S, Lumley J. Maternal health after childbirth: results of an Australian population based survey. Br J Obstet Gynaecol. 1998;105(2):156-61.

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This page is educational. It supports the conversation with your own clinicians. It is not consent to any treatment, and it cannot assess you. If you are worried about a symptom now, see urgent warning signs.