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Evidence Library · Your recovery

Sex, honestly

Six weeks is a permission, not a prediction, and it does not describe what most women experience.

In a prospective cohort of 1,507 first-time mothers at six public hospitals in Melbourne:

By this point after birthHad attempted vaginal sex
6 weeks41%
8 weeks65%
12 weeks78%
6 months94%

The authors' conclusion: Most women having a first birth do not resume vaginal sex until later than 6 weeks postpartum. Compared with an intact perineum, the odds of not having resumed by six weeks were about three times higher after an episiotomy or a sutured tear.

Pain is the norm at first and improves slowly. In the same cohort:

85.7%
Had pain at the first postnatal attempt at vaginal sex
961 of 1,122 women
44.7%
Still had pain at 3 months
431 of 964
22.6%
Still had pain at 18 months
261 of 1,155

Around one in ten of the women reporting pain at any point described it as distressing, horrible or excruciating. The authors' conclusion: postnatal dyspareunia decreases over time, but persists beyond 12 months for one in five women.

A cesarean does not protect you from thisAt 18 months, compared with a spontaneous vaginal birth with an intact perineum or an unsutured tear, the adjusted odds of painful sex were:

Emergency cesarean 2.41 (95% CI 1.4 to 4.0) · Vacuum extraction 2.28 (1.3 to 4.1) · Planned cesarean 1.71 (0.9 to 3.2, not significant)

Emergency cesarean carried the highest odds in this cohort, higher than a vaginal birth with a tear. The authors' conclusion: Obstetric intervention is associated with persisting dyspareunia. If you have been told a cesarean will spare you this, that is not what this cohort shows.

Two things follow. Pain that is still there at three months is common, and it is not something to endure quietly. Ask for referral to someone who assesses postnatal pelvic pain. This guide does not rank the treatments, because it could not verify comparative evidence for them. And a six-week clearance is a statement that the tissues have healed enough, not a forecast about desire, comfort, or how you feel about your body.

Where this comes from:
395. McDonald EA, Brown SJ. Does method of birth make a difference to when women resume sex after childbirth? BJOG. 2013;120(7):823-830.
396. McDonald EA, Gartland D, Small R, Brown SJ. Frequency, severity and persistence of postnatal dyspareunia to 18 months post partum: a cohort study. Midwifery. 2016;34:15-20.

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This page is educational. It supports the conversation with your own clinicians. It is not consent to any treatment, and it cannot assess you. If you are worried about a symptom now, see urgent warning signs.